Our Menus
Breakfast
Served all day.
- Egg McKay Sandwich
- with egg $1.95
- with egg & cheddar $2.50
- with egg & cheddar, bacon, ham or sausage $3.25
- with egg, cheddar, spinach & mushrooms $3.25
- Breakfast wrap
- 2 eggs, cheese & home fries in a flour tortilla $3.95
- with salsa $4.25
- with bacon, ham or sausage $4.75
- Wavos Rancheros $5.75
- Skillet Breakfast
- 2 eggs, home fries, jack cheese & fresh vegetables $5.75
- 2 eggs, home fries, jack cheese, grilled onions & chorizo $5.75
- Basic Breakfasts: 2 eggs any style, home fries & toast $4.25
- add bacon, ham or sausage $5.25
- Lo-Carb: 2 eggs scrambled with fresh vegetables $4.25
- add bacon, ham or sausage $5.25
- Fresh buttermilk pancakes $4.25
- Homemade French toast $4.25
- Homemade oatmeal with raisins, walnuts, brown sugar & steamed maple milk $3.95
- Bagels $1.25
- with cream cheese $1.75
- Our Soon to be Famous® granola (priced per pound) $4.99
Assorted morning pastries all made fresh daily in our kitchen.
Specialty coffees and teas.
Lunch
Unwrap any wrap for a lo-carb meal.
Hot Wraps
- Spicy shrimp wrap with Asian slaw $5.95
- Fajita wra
- Chicken $5.25
- Veggie $4.75
- Flank steak with peppers, onions & melted jack cheese $5.95
- Smoked turkey melt fontina & 3 mustard sauce $5.50
Cold Wraps
- Smoked turkey, bacon & avocado $4.95
- White meat chicken salad with red onions, grapes & herb mayo $5.75
- Tuna Salad $4.50
House Specialties
- Vegetarian French onion soup with fontina $3.75
- Thai chicken skewers with soba noodles and stir-fried vegetables $6.50
- Tuna melt with avocado, tomato & cheddar, with chips & a pickle $5.75
- Sweet Italian sausage with fontina, peppers & onions, on a roll $5.95
- Quesadillas
- Black bean & avocado $5.25
- Grilled chicken, brie, spinach, & roasted red pepper $6.50
- Bean and rice burrito with salsa & sour cream $4.95
- Thai chicken salad with mixed greens, peppers, baby corn & two dressings $5.95
- Soy-glazed salmon with mixed greens, chevre, & spicy pecans $6.25
- Spinach & romaine with mushrooms, chokes, & feta $5.50
